You might want more structure and accountability for your training, and support with motivation. Perhaps you have a thinking of running an ultramarathon and would like a structured coaching to achieve that safely. Maybe you are unsure and want to explore what to do next with your running.
All my coaching begins with a conversation about your running, your ambitions and what you would like to achieve from coaching (online or face to face if you are in West Yorkshire).
As a UESCA certified coach my expertise is a combination of up-to-date research evidence and 20 years of personal experience.
I take a mentoring approach that focuses on enabling you to explore your own running goals and create training plans to help you to achieve these. I understand that life’s pressures can make it difficult to get time to run so I create flexible plans tailored to your needs and day to day life.
Working towards a specific event? Individual remote coaching can support you to achieve your goal safely
We start with a conversation about you and your running, identifying your goals & motivations, and how training can work with your day to day life.
You receive: